In this episode, Matt is joined by Mark Gainey, a lifelong endurance athlete and the co-founder of Strava. During the show, Matt and Mark breakdown their recent experience completing The Grand Canyon R2R2R2, an iconic 44 mile run across The Gra...

In this episode, Matt is joined by Beth Rodden who is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-fo...

In this episode, Dr. Matt sits down with Dr. Pierre Meunier who is a physical therapist at EverAthlete and former profession triathlete and swimmer. In this discussion, Matt and Pierre talk through their main considerations when making recommen...

In this episode, Dr. Matt sits down with Adam Swanson who, at the age of 17, began a bike packing trip that would ultimately last 680 days traveling through over 20 countries. In their conversation, Adam talks through the incredible experiences...

In this episode, Dr. Matt discusses details around taking a break from the podcast and a vulnerable look at his intentions for 2024. 

In this episode, Dr. Matt sits down with Pro MTB Skills Coach, Roxy who is an in-person and online skills coach for mountain bike athletes of all ages and skill levels. In this conversation, Matt and Roxy explore the keys to skill development a...

In this episode, Dr. Matt sits down with Pro Ultra Runner and Elite Endurance Athlete, Hillary Allen. Not only is Hillary a professional athlete, she is also an endurance coach, an inspirational speaker, and the author of her autobiographical b...

In this episode, Dr. Matt sits down with Rose Grant,  a 5x Marathon MTB National Champion, a 4x World Championship National Team Member, and a 2x Leadville Champion. Not only is Rose a very decorated cyclist with an amazingly successful ca...

In this episode, Dr. Matt sits down with Professional Mountain Biker, Podcast Host, and Mental Performance Coach - Sonya Looney to discuss how to break down mental barriers and move towards the things we want to achieve. Follow ...

In this episode, we dive into part 2 of our conversation with John Collinson where he shares about his journey back to skiing professionally from an injury he experienced in 2021, where he ruptured his ACL, PCL, MCL, and Patellar Tendon while S...

In this episode, Dr. Matt sits down with Professional Free Skier & Mountaineer, John Collinson. In part one (of 2) of their conversation, John talks through his early childhood, being raised in the mountains of Utah, his epic journey in cli...

This episode is the first entry in our 1 Question Wednesday Series - each week, we'll explore a question from all of you. This week, Dr. Matt talks through a question from a mountain biker who crashed and sustained an injury to their knee that ...

In this episode, Dr. Matt sits down with renowned endurance coach and former professional cyclist, Chris Mcgovern. During the conversation, Chris talks about the biggest mistakes that he sees athletes make, how to optimize your relationship wit...

In this episode, Dr. Matt sits down with renowned endurance coach, Chris Mcgovern  to explore his journey as a young athlete and the progression into his career as a professional cyclist. Chris talks through his experiences with the highs ...

In today's episode, Dr. Matt sits down with Amanda Presgraves and Erin Horil who are both professional triathletes who took a break from competitive triathlon this past weekend to take on a self-powered triathlon adventure across the state of V...

In this episode, Dr. Matt sits down with Andy Glaze, a prolific ultra runner who has been on a HEATER of a run streak having run over 100 miles each week for over 3 years. This conversation is full of insight from Andy's running career and all ...

In this episode, Dr. Matt talks through the act of Marrying The Process and Divorcing The Results. Whether you are pursuing athletic dreams, building a business, or taking on a big personal challenge, this episode is for you.Follow E...

In this episode, Dr. Matt has a candid discussion about the craze of ice baths that has taken social media by storm. We explore the elements of mental health, inflammation, performance, and practicality of integrating ice baths into your daily ...

Whether you're taking on big challenges in your sport, life, or business; we all struggle with those dark voices in our minds that tell us we don't have what it takes. In this episode, Dr. Matt dives into lessons he learned from our first three...

In this episode, Dr. Matt sits down with Don Tran who spent 12 years serving in special operations in the marines as a marine raider. After leaving the military, Don went on to co-found Deep End Fitness, a water training program built from the ...

In this episode, Dr. Matt sits down with Ultra Runner and EverAthlete Ambassador, Sam Hughes following his top-10 finish at The Miwok 100k. Matt and Sam talk all things ultra running, Sam's training leading up to Miwok, the race day experience,...

In this episode, Dr. Matt sits down with Kristin Mayer - The founder of Betty Designs, seasoned triathlete, and overall badass. Kristin shares her story of evolving into a triathlete, starting Betty Designs on the tail end of a divorce at the a...